These are a delicious and easy way to get some much need nutrients! Kale is a rich source of manganese and may give your libido a boost! The nutritional yeast gives it a “cheesy” flavor while also providing protein and ALL the essential amino acids. It is is also a great source of B vitamins.
1 lb of Kale (rinsed and patted dry)
2 Tbs Olive Oil
1/2 tsp. sea salt
1 tsp. Nutritional Yeast (optional)
Pre-heat oven on lowest setting possible (130-170 degrees). Tear kale into 3 inch pieces and toss with olive oil until well coated. Place on baking sheet and sprinkle with salt and nutritional yeast. Bake for 40 mins or until crispy! You can also put the Kale in a dehydrator instead of the oven. Enjoy!