Category Archives: Child Wellness

October is Spinal Health Month

DID YOU KNOW THAT OCTOBER IS SPINAL HEALTH MONTH? Most people schedule regular doctor appointments and dental check-ups, but neglect one of the most important parts of their body — their spine, according to Dr. Joe Dunn of the Dunn … Continue reading

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Chiropractic Kids

Many people believe children are too young to visit a chiropractor. But children need chiropractic care too. Even at a young age, chiropractic care is safe and effective. Treatment for children consists of light pressure and spinal manipulations. Allowing a … Continue reading

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Take a Load Off! Backpack Tips

A child should carry less than 10% of their body weight. Know the type of backpack to use: • Proportional to body size • Shoulder straps should be adjustable, padded and at least two inches wide • The back of … Continue reading

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Pack an A+ Lunch

Combining school with a healthy lunch can be quite difficult. From elementary school children to college students, everyone needs to pay attention to proper nutrition. Try the following when packing a lunch for a child: • Bake muffins that include … Continue reading

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